🩸 Every 2 seconds someone needs blood🩸 One donation can save three lives🩸 Children with thalassemia need blood every month🩸 Donating blood is a lasting charity🩸 Every 2 seconds someone needs blood🩸 One donation can save three lives🩸 Children with thalassemia need blood every month🩸 Donating blood is a lasting charity
8 August 2026
Khoon Dene Se Pehle Ehtiyati Tadabeer
Blood donation se pehle kya khayal rakhna chahiye? Jaanein donation se pehle ki zaroori ehtiyati tadabeer taake process aasan aur safe rahe.
Blood donation se pehle chand simple ehtiyatein donation ko aasan aur mehfooz bana deti hain:
1. Achi neend lein: Donation se pehli raat kam az kam 7-8 ghantay ki neend zaroori hai.
2. Kuch khana zaroor khayein: Khali pait donation na karein. Halka aur healthy khana khayein.
3. Paani zyada piyein: Donation se pehle aur baad mein paani ka intake barhayein — ye dizziness se bachata hai.
4. Alcohol se parhez: Donation se kam az kam 24 ghantay pehle alcohol na lein.
5. Apni medical history batayein: Agar koi bimari, dawai, ya recent surgery hui ho to staff ko zaroor batayein.
6. Weight aur age check kar lein: Aam tor par donor ka weight 50kg se zyada aur age 18-65 saal ke darmiyan honi chahiye (exact criteria blood bank se confirm karein).
7. Halka libaas pehnein: Aisi shirt pehnein jiski aasteen aasani se upar ho sake.
Inn chhoti chhoti baaton ka khayal rakhne se poora process smooth aur comfortable rehta hai.
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